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THE NEW CENTURY MAN

The Great American Con- Homeownership

December 31, 2016 by admin

In the last century, the message put out to Americans was, “You can have…

How long should you workout for to lose weight?

August 29, 2016 by admin

The short answer is- as long as it takes to burn the calories. See,…

How Brazil punk’d the whole world and made Ryan Lochte its bitch.

August 23, 2016 by admin

Man, it’s fucking crazy watching this stupid non story of Lochte’s robbery story gain…

5 tests for the woman you’re dating

August 16, 2016 by admin

So, you’ve hit the dating scene and you’re pretty sure you’ve found a girl…

Surgery or no surgery?-Getting rid of moobs

August 9, 2016 by admin

Surgeries are on the upswing for men suffering from gynecomastia or excess fatty tissue…

Active shooter events-understanding the chaos

July 26, 2016 by admin

I wrote a post last November after the Paris attacks to shed light on…

3 things you’re probably not training

July 17, 2016 by admin

There are three areas of training I see overlooked in 98% of exercise articles…

Who’s in your ‘toolbox’?

May 16, 2016 by admin

Never before in history has the opportunity to have access to mentors been so…

Is the No White Food mantra truly accurate?

March 9, 2016 by admin

If you’re looking to lose weight, you’ve probably heard of the mantra, “No white…

13 stretches that make you better in the sack

February 24, 2016 by admin

Everyone knows that being fit helps in the bedroom. Along with resistance training, HIIT,…

Don’t accept bad behavior from women

February 5, 2016 by admin

I’m a big fan of Terence Malick’s films. Yesterday, I watched “To The Wonder”,…

12 Actions for 2016 that will better your life

January 6, 2016 by admin

Hope your holidays were good and no one has an arraignment coming up in…

My on the road gym

December 8, 2015 by admin

I’m in San Diego on business. My hotel has a gym. Standard gear-dumb bells,…

Should you get a concealed carry weapons permit?

November 21, 2015 by admin

In the wake of the attacks in Paris ( and other cities as well),…

When to cut bait with your parents

October 28, 2015 by admin

My GF’s mother is a shitbag. She competes against her daughter for attention, pits…

Donald Trump is a shill

September 17, 2015 by admin

I have a theory. Donald Trump is a shill for the Dems. If he…

Why I dropped the gym and ran for the hills

September 17, 2015 by admin

I apologize for the infrequent posts this year. I had three major moves I…

Never powerfuck on the first date

September 1, 2015 by admin

It inevitably happens. As we wade through the dating pool of women we come…

Children kill your freedom

August 24, 2015 by admin

If you truly value your freedom and want to really enjoy all the things…

Why I don’t bleed for the world

April 27, 2015 by admin

Have you noticed how the news media makes you feel that you have to…

Dying with Dignity

March 26, 2015 by admin

How would you like to end up like this man? Old, using a walker,…

The first and last post on grooming and maintenance for men.

March 18, 2015 by admin

I used to subscribe to 3 or 4 ‘mens’ magazines in my 30’s. Faithfully…

How to develop a ‘goldballs’ credit score

February 6, 2015 by admin

Your FICO score is as important to you today as air and water. Here,…

Bullys are important for societal order

February 3, 2015 by admin

I am so fucking tired of the negative attention parents and the media spend…

Year in Review- Thoughts and Realignment

January 12, 2015 by admin

Another year is in the books and it seems like a good time to…

I can fuck up your life

December 15, 2014 by admin

There is a systemic effort by cyber criminals to hack servers across the broad…

Preparing your online death

December 2, 2014 by admin

If you haven’t been living under a rock, you will be aware that Big…

Low Winter Sun

November 28, 2014 by admin

It looks like it’s going to be a cold and miserable holiday/winter for many…

The misconception of Minimalism

November 17, 2014 by admin

Today, the term ‘Minimalism’ has been used to describe an attitude ora  chosen path…

Train your weakness first

November 6, 2014 by admin

Many of us think that if we do some celeb workout from a magazine,…

A simple way to put aside more cash

October 30, 2014 by admin

Way before there were bank ATM cards and credit cards, most people had a…

What kind of a friend are you?

October 7, 2014 by admin

We all have amongst our circle of friends ones that sometimes we wonder, “Why…

Oils are killing you, man.

September 25, 2014 by admin

It has been estimated that as much as 80% of our food supply in…

Introducing the ‘Action Jackson’ PT circuit

August 19, 2014 by admin

Here’s another great circuit training routine that will burn calories and get you closer…

112 Weddings- A lesson in the paradigm of marriage

July 22, 2014 by admin

I watched a documentary film the other night entitled “112 Weddings”. I was interested…

What’s in your “go-bag”?

July 21, 2014 by admin

This is my “go bag”. I take it with me whenever I drive more…

The Crazy 8 Workout

July 15, 2014 by admin

I can’t take credit for this great short intense workout. This is courtesy of…

Beware of chicks with the “Noah Complex”

July 8, 2014 by admin

You’ve probably run into a few of these in your lifetime of dating. You…

The Assbuster workout

May 29, 2014 by admin

Here is another great workout utilizing circuit training as a way of shedding bodyfat….

What’s causing the surge of gynecomastia in American men?

May 21, 2014 by admin

Over the past 14 years, there has been a marked upswing in gynecomastia surgeries…

Don’t hate on the Clooney

May 19, 2014 by admin

So Clooney, at 52, has decided after years of stating he would never marry…

The circle of Life

May 16, 2014 by admin

This came across my desk from a friend of mine. It’s funny to me…

Freedom of speech no longer exists

May 13, 2014 by admin

The Donald Sterling debacle has opened up, once again, the issue of what is…

Google news sucks

May 12, 2014 by admin

Over the past year I was checking in for my news through Google News,…

Why you shouldn’t care about global warming

May 8, 2014 by admin

Recently, I was watching some new series of shows on Showtime relating to climate…

Its not your turn

May 5, 2014 by admin

My second night in Bangkok had me and my friend “Woodman” walking in to…

We are the New Slaves

April 23, 2014 by admin

I’ve been in the midst of a lot of reading and reflection lately and…

Awesome boxers from Adidas

April 16, 2014 by admin

About five months ago, I tried a pair of Adidas ClimaLite boxers to workout…

Cheap Eats– Healthy workout meals for $1.50

April 14, 2014 by admin

I have to give a shout out to Danger & Play for his podcast…

Introducing Cindy

March 31, 2014 by admin

Cindy isn’t a girl. “Cindy” is a workout designed to gauge your fitness level….

The best words a man can hear

March 30, 2014 by admin

This past Friday I received an email from this very attractive woman I met…

A beta male’s lament

March 25, 2014 by admin

Breakups suck and I know from experience the pain my guy friends have gone…

Should student debt be forgiven?

March 22, 2014 by admin

This is an guest post opinion piece offered by A. Klung on whether or…

A quick and dirty workout for fat loss

March 20, 2014 by admin

I’m using a circuit training method to get my bodyfat below 10%. Here is…

Keep it simple when it comes to clothes

March 18, 2014 by admin

It seems like everywhere you click on the web, there is some f*cking list…

Using caloric periodization to cut bodyfat

March 4, 2014 by admin

(10 min read-1394 words) One of the most overlooked tools in shedding bodyfat is…

Eliminate the assassin

February 24, 2014 by admin

Sitting on my friends couch this weekend getting ready to watch UFC 170, he…

Don’t believe the ‘no cardio’ hype

February 20, 2014 by admin

I woke up not really wanting to run. I’ve recently shifted my workouts to…

Once more into the breach

February 15, 2014 by admin

This has been a fucked two weeks. The kind that makes you collapse into…

Training a woman’s hamster mind

January 31, 2014 by admin

I have to be honest. I’m really amazed at how my shift in recent…

Micro homes-the new trend in home ownership

January 28, 2014 by admin

Since the last great crash of 2009, we have seen home prices plunge and…

Investing in your future

January 9, 2014 by admin

Regardless of whether you think the market is still bearish or bullish, having your…

Aim inward

January 1, 2014 by admin

As my plans for New years Eve had fallen by the wayside due to…

Getting married? Do your due diligence

December 17, 2013 by admin

NCM discourages men from getting married. There have been some great posts in the…

5 things I learned living in France

December 12, 2013 by admin

In 2008, I sold and gave away my stuff, put my personal effects in…

Control your urge to nest

December 6, 2013 by admin

If you are in your thirties and are reading this blog, you may invariably…

Respect the man who walks away

November 22, 2013 by admin

I like pro football. I’m not a rabid fan like some friends but it’s…

Why would a man want to b.ang a nineteen year old?

November 21, 2013 by admin

This is what crazy looks like. Men, meet Melissa Stetten, a 28 year old…

Slow your roll

November 20, 2013 by admin

So, I have this 23 year old I’ve been banging for a year. And…

Another lesson to be learned

November 11, 2013 by admin

As the images from the Philippines are coming in, we are once again reminded…

The inevitable breakup

October 25, 2013 by admin

You’re fucking pissed. Your heart is racing, you feel hot and you’re looking for…

Are you incongruent?

September 10, 2013 by admin

Last year a buddy of mine was severely stressed out. He was in-between jobs,…

Being prepared with your go bag

September 3, 2013 by admin

The guys in JSOC operations have what is called a “bug out” bag or…

You have too much stuff

August 14, 2013 by admin

Ever take a look at your closet? I mean really take a look? Does…

The safe sex paradox

August 12, 2013 by admin

One morning, two buddies are catching up on each’s activities from the previous night….

Your hamster mind wrecked your credit

August 7, 2013 by admin

One trend I find in some manosphere blogs is the constant repetition of the…

Massive or incremental change? What strategy works for you

August 4, 2013 by admin

When one decides to change something in their lives, one of the first stumbling…

15 signs I totally ignored

July 3, 2013 by admin

After every relationship breaks down, one tends to go back and try to find…

Cheap eats-steak and “potatoes”

July 1, 2013 by admin

You may not know this but the reason you are not supposed to eat…

Children kill your dreams

June 21, 2013 by admin

I was having a conversation with a friend and he stated, “Man, I don’t…

Summer is here-Leaning out the right way

June 12, 2013 by admin

So, summer has arrived and now we are looking at putting the final touches…

A woman’s rationalization rears its pretty head

May 17, 2013 by admin

Watch this video of a model who worked for Victoria Secret who gave up her…

The greatest exercise device ever made

May 14, 2013 by admin

Cancel your gym membership, throw away your bands, your door jamb pull up bars,…

Are you eating too much protein?

May 7, 2013 by admin

Take a good look around you and you’ll see one of the most pervasive…

The reality of biological attraction to women

May 6, 2013 by admin

Which would you prefer to look at? Or This? [polldaddy poll=7085968]

Recent Posts

  • The Great American Con- Homeownership
  • How long should you workout for to lose weight?
  • How Brazil punk’d the whole world and made Ryan Lochte its bitch.
  • 5 tests for the woman you’re dating
  • Surgery or no surgery?-Getting rid of moobs
  • Active shooter events-understanding the chaos
  • 3 things you’re probably not training
  • Who’s in your ‘toolbox’?
  • Is the No White Food mantra truly accurate?
  • 13 stretches that make you better in the sack

Recent Comments

  • Rebecca Hamilton on ABOUT
  • Cheap Eats– Healthy workout meals for $1.50 | The New Century Man on Don’t believe the ‘no cardio’ hype
  • admin on A simple way to put aside more cash
  • CS on A simple way to put aside more cash
  • admin on We are the New Slaves
  • admin on A simple way to put aside more cash
  • RalphLockwood on A simple way to put aside more cash
  • A simple way to put aside more cash | Manosphere.com on A simple way to put aside more cash
  • Jason on The circle of Life
  • Jason on What kind of a friend are you?

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